Monthly Archives: May 2020

Distance yourself from eye strain

Many of us are no strangers to staring at screens for hours on end at work. Having your work space be at home may only be increasing this amount of time—after all, it’s harder to get away and, with COVID-19, many of us are turning to recreational screen time to pass the time while social distancing.

More time can bring headaches—both figuratively and literally. That’s because looking at screens of any kind can cause eye strain. Here are some things you may want to try to help alleviate the stress on your peepers:

  1. Switch to dark mode! A lot of apps are supporting dark mode these days. Dark mode reduces the amount of blue light emitted from the screen and is great for working at night or in darker places. There is evidence that brains may work a little harder for interpreting the light text on the black background so it isn’t for everyone. Give it a try to see if it works for you.
  2. Blue light removing glasses. The glasses purchased online without a prescription (Oprah swears by the Peepers brand) or made by your optometrist to fit your prescription.
  3. Take a break! Get away from the screen and fill your coffee cup or take your dog for a walk.
  4. Look for alternate ways to do your work. Can some of your work be done without looking at a screen? Check with your manager to see if any books, documentation, or training materials can be provided to you for support in your role.
  5. Minimize glare. Move your workstation to an area where windows and lights will not hit your screens directly.
  6. A matte screen filter. If moving your work setup isn’t an option, look at purchasing a matte screen filter or anti-mglare surface protector for your screen.
  7. Upgrade your screens. Using a higher resolution on your screens can make it easier for your eyes to consume data rather than trying to interpret the material on the screen.
  8. Follow the 20-20-20 rule. Every 20 minutes, look at an object at least 20 feet away for at least 20 seconds. Set a timer to remind you.
  9. Zoom in on browsers and look at how to set custom text settings in applications. To zoom in quickly in a browser, hold down the “ctrl” and “shift” keys and then tap the “+” key until the size is readable.

Guest blogger: TDS Software Engineer Rachael Hanson who shared these tips with the TDS Women in Technology employee resource group.

BendBroadband introduces TDS TV+

BendBroadband introduces TDS TV+

There’s more to TV than ever before. More ways to watch. More favorites to discover. More places to go. BendBroadband® is excited to introduce TDS TV®+, its newest TV service, built for today’s want-it-all watcher. Powered by TiVo®, TDS TV+ brings more of what you crave, from live TV to streaming apps like Netflix*, together… Continue Reading

FTC: Fighting Coronavirus

Since the beginning of the COVID-19 crisis, the FTC has released dozens of warning letters against people trying to make an illegal buck off the Coronavirus. More than a month in, it seems like a good time to look back at what’s happened. If you follow this blog, you’ll know these have been busy weeks… Continue Reading

More than 20 free previews still available

Attention BendBroadband customers, enjoy several free trials now. With everyone spending more time at home, BendBroadband has been working with our programmers to get our customers  some free previews!  If you don’t already have these channels listed below as part of your programming package, you do now—but only for a limited time. Enjoy! Free Preview… Continue Reading

Get better Wi-Fi coverage with Wi-Fi+

Get better Wi-Fi coverage with Wi-Fi+

With millions of people sheltering in their homes and limiting in-person social interaction, reliable internet and Wi-Fi connections have become more important than ever. The new TDS Wi-Fi+ service, available to most residential internet customers, provides a strong Wi-Fi signal on all connected devices. Using mesh network technology from eero, TDS Wi-Fi+ minimizes dead zones,… Continue Reading